Five Easy Steps to Mental Self-Care

What is Self-Care? Self-care is a term that’s becoming quite popular. For those of you who would like some clarification or a refresher, here you are: Self-care is exactly what is sounds like — taking care of yourself. It means putting on your own oxygen mask before you help anyone else with theirs, and can […]

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Authentic Living and Rituals for Growth

Authenticity is being real in every moment that you breathe. It is YOU: no explanations, reasons, justifications, or sugar-coating. It’s not caring what the other people will say or how they’ll react – you’re not acting in a way based upon making them happy, but instead you’re living your truth in the most genuine way […]

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5 Steps for Spring Cleaning Your Life

Whether it’s the time of year that symbolizes cleansing & letting go, or a certain time in our life, we’ve all felt that pull to release something that no longer serves us. It could be a dietary choice that continues to weigh us down making us feel worse than we ever should, or an emotional […]

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Psssssst. It’s Me, Your Feminine Soul.

Calling in “The One” begins (and never ends) with the recognition of our true identity on the deepest level of soul. When we’re clear about who we really are, when we’re embodying our feminine soul, it becomes exponentially easier to recognize our true (that’s him!) partner, finally standing before us, mirroring who we’ve been all along.

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Five Tips for Expanding Your Intuition

“Intuition” has become a popular word lately – “use your intuition”, “follow your intuition”, “let your intuition guide you”, “ your intuition won’t let you down”. Do we really even know what the word “intuition” means, exactly? And what is the big kerfuffle about it anyway? If you’re curious, join me for a little exploratory […]

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Mindset for the New Paradigm

The mindset we have is a choice. Believe it or not, we get to choose whether we see the glass as half empty or half full. The truth of the matter is that mindset is a tricky subject to talk about because not everyone is on the same wavelength. Some just don’t want to hear […]

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Feminine Co-Creativity Becomes You

She’s sexy as Marilyn Monroe and intelligent as Christiane Amanpour. She’ll totally fill you in on the next chapter of Anita Moorjani’s book Dying to Be Me as well as last night’s episodes of Real Housewives and Downton Abbey. Her talents unleashed are timeless as Judy Garland’s first take of Over the Rainbow and fresh […]

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Are You Giving Energy to Your Most Important Relationship?

I’ve never been what you call a “mushy” kind of gal. That is, until a few years ago when the way I was being with myself just wasn’t cutting it anymore. You see, I’m what you would call a self-proclaimed martyr. According to Merriam Webster, the word “martyr” is defined as “a great or constant […]

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Are You Really an Authentic Conscious Diva?

I’ll bet that nearly every Conscious Diva looks for and attracts the most authentic people. Don’t we all want the real deal, the honest girl who doesn’t hold back her true nature, a woman who stands in the power of who she really is? The definition of the word authentic includes being genuine, real, and […]

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