Gabby Bernstein

Meditate to Expand Time

Are you so busy you forget to breathe? Sometimes when we get caught up in our day-to-day duties we can feel very overwhelmed and wish we had more time. When we pray to our ~ing (inner guide) for help we can create life flow, expand time and accomplish more. Learn my Spirit Junkie tips for […]

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Gabby Bernstein

Stop Drop and Pray

I recently had one of those days where I felt overtired, overworked and overcooked? Rather than succumb to my ego’s desire to drink an espresso and charge forward with my work day, I chose to listen to my ~ing and take a fiver. Taking a fiver is an old-school Gabby tool that I turn to […]

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