Yummy Vegan Raw Chocolate Mousse

This yummy vegan chocolate mousse is so good your kids (and guests) will never know that it was made from avocados. This recipe was shared with me by a SUPER fabulous MAMA who has 3 kids and is dedicated to giving her kids yummy goodness.

I made it and brought it to my friends place in some beautiful little ramekins. It was loved but actually a little on the sweet side so next time around I am going to try putting much less maple syrup and doing little taste tests as I go along to find the perfect amount.

For every 1 avocado used
1/4 c water
1/8 c maple syrup
1/4 c cocoa
1 tsp vanilla
3 dates


Soak dates in boiled water for 20 min. Remove from water. Peel and pit dates.

In blender, vitamix or processor:
Blend dates and water until smooth paste. Add maple syrup and vanilla. Blend until mixed. Mash avocado and blend until creamy and well mixed. Finally, add cocoa and mix until incorporated. Scrape sides a few times.

Transfer to airtight container.
Chill for 3 hours.

Will keep for up to 3 days.
Works great as icing for cakes! Absolutely amasing with fresh raspberries.
If you 4 x the recipe to make everything 1 cup it will serve 6-8 people.

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Written By Kate Muker

I discovered my passion for business and marketing after spending 5 years working at a strategic branding company and then in public relations and media for an organic cereal manufacturer for a couple of years. I have always known in my heart I was meant to be an entrepreneur but was waiting for the right time and opportunity. I started exploring spirituality and personal growth in my early twenties and became more committed to my health, happiness and inner fulfillment after meeting my husband Sukhi who is vitalistic chiropractor. Being immersed in health, healing and personal growth for the over 6 years has allowed my to grow, transform and love the person I am today with a knowing that the possibilities are endless. The opportunity to bring my love for marketing together with my personal experiences and passion for growing in a hip, modern and sexy way is another confirmation of how fabulous life is when you do the work. My number one priority is my full expression; being the best version of me and growing the amazing relationship I have with Sukhi who is my husband and best friend. I enjoy running on the seawall, dining out, catching up over brunch or coffee and traveling